Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!


I have been at 15mgs now for 3 weeks. My next level will be 13.5mgs which I will start Friday. I haven't been below 15mgs since '97.


I have had NO side effects and have been feeling great ( except when I eat SAD junk food).


I had a totally AWSOME experience last Saturday. I went to North Bay, MD with 80 youth from our church.We did a POLAR BEAR PLUNGE in the Chesapeak bay. It was one of the most exilarating experiences of my 57 yrs!!!  This is something I will DEFINITELY be doing again.



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Comment by Joe the raw christian on January 25, 2013 at 12:29pm

Thanks DJD & ernowcrone!!

Comment by djd on January 24, 2013 at 2:57pm

Courageous on both accounts.

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