No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
This past week has played me like the habitual creature I know all too well. My
husband was in the hospital for days; my son is just getting over the flu; we are
getting ready to put our house on the market and move 2 states away...my favorite
uncle diagnosed with prostrate cancer today...I could keep going on with excuses.
But instead, I only write this as a public statement of accountability on my own
part. I want it to be known that I am calling myself out on this one. Yes, I am
under stress right now. But stealing from myself all I have worked so hard for, is
not what I want to do to myself. I want to show myself that I deserve to reach
those healthy goals and see that my health/weight/eating are some things that I
don't have to stress about.