No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
So i have taken time while my daughter is asleep to write up some goals for myself which i am going to start TODAY!
No more excuses i have to do these for myself and my beautiful daughter, i need to feel good again ive been feeling tired and like crap, i have been eating unhealthy and drinking alot of sodas which i know is bad for breastfeeding so today it all changes! Im not going to be 100% raw yet im going to ease myself into it and slowly cut out cooked foods, think thats why i havent succeeded in the past because i have gone 100% raw over night and had intense headaches from it so because im a new mum im going to ease myself into raw as i still need to care for Emmi and not be stuck up in bed all day. Here are my goals!
I have put these on the fridge with a photo of myself so i have to look at it everytime i open my fridge :)
Ill be adding more goals as i think of them :)