my transformation....

[creativebebe]

this is my transformation using short raw cleanses as a tool for the nutritional aspect. i have been in south korea since october 2011 and doing a 100% raw diet has been difficult. the second part of my transformation involved working out with a personal trainer. and the third part of my transformation was more a by-product of the first two: emotional, mental and spiritual healing and cleansing. the next phase of this journey is to do a juice cleanse to lose the last bit of fat layer so all the sexy muscles my personal trainer sculpted can be seen. hehe ;)

as i am coming to the end of my journey here in the motherland i am realizing that i will have been here for 9 months. that is just long enough to give birth to a baby. while i have not given birth to a baby, i do truly and profoundly have a knowing that this time has been one of transformation and preparation to birth me into the next phase of whatever my destiny is that was place deep within my being since before i was even conceived. i believe this to be true for every human being....take this whole lifestyle and your healing just one day at a time. and if need be, one moment at a time. take deep breaths, cry and let it out, speak to your mountains and frustrations and do not let them bully you anymore, pray pray pray, meditate and then just sit and listen. watch and observe your surrounding and day to day interactions, you will experience some profound confirmations that you are on the right path....as long as you are listening to your heart and following it. be blessed and encouraged today! 

[creativebebe]

thank you everyone for your kind words.  :) while i have only done 1 official "cleanse america" initiative, i have been doing the same concept for the past 7 or 8 years with a moderate to high raw diet as well. this is how i have been able to experience healing from fibromyalgia and also endometriosis....the latter is actually dissolving a huge 10cm cyst on my only ovary and tube left in my body. when i went in for my checkup, the ultrasound tech said that my uterus and such was perfectly healthy as a 20 something (i am 40). that made me happy because i do want children when i get married someday. i talk to my eggs and tell them i am drinking juices and smoothies so they will one day be healthy babies for me and their daddy! haha 

if you have been on the fence about joining Cleanse America, i would highly recommend that you seriously consider going for it! i am in the middle of traveling back to the states from abroad while trying to finish up some classes so i did not join the current initiative....but you can be sure i am doing a watermelon and juice cleanse right now on my own and boy am i feeling....."cleaned up and out!" LOL 

be blessed today and thank you again for your generous words on support and encouragement! i love raw food rehab peeps! xoxoxoxo

[Mary Heyn]

Creativebebe, you look fabulous!! So injoyed your testimony and your pictures!

[Anna kalashnikova]

You are looking incredible! What a transformation :) Well done .

[Vanessa Machelle Helm]

A brilliant brunette like you are actually getting slim and you are looking fabulous at whatever age you are right now! Keep up the good work. I am extremely proud of you! I love you!

[djd]

Nice!

[Maureen Griffin]

Wonderful CB! Thanks for the warm wishes.

[Rena]

You look marvelous! 

[Sally R]

You look amazing!

[nathalie carles]

You look terrific!!!! Te work you've done on yourself is extraordinary, you must be sooooooo proud of yourself!!!!

Yes, 9 months..... you gave birth to a new you!!! Fabulous!!!! Thanks for this motivating post at just a few days from Cleanse A #2!!!!!!

[Susan : )]

You are lookin' great! : )