Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

My newest affirmation and tidbit of advice.

"When you take that leap and you finally decide to make a change, that's when you see the most amazing things happen in your life. It can be anything from little tiny miracles to full-blown out miracles, so embrace change." ~ Lisa

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Comment by Lisa Phillips on January 28, 2012 at 2:15pm

Fear is the reason in most cases. Fear of failure, fear of the unknown and fear of judgment. When you can put fear to rest change just seems normal and is invited! <3

Comment by Supermom on January 21, 2012 at 9:42am

I think you are right! I wonder why we resist change?

Comment by Lisa Phillips on January 20, 2012 at 11:41pm


Comment by Ayn on January 20, 2012 at 1:38pm

Its true!

Comment by Mae Jardine on January 20, 2012 at 9:34am

Yes!  Change is good  : )

Comment by Susan : ) on January 20, 2012 at 5:31am

love this!

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