My Juice Feast Day 1

[DaisyHair]

Good Morning!

Thank you so much everyone for your comments yesterday!  XOXO~

So first thing this AM around 6:30AM I had a huge glass of water with half a lemon in it.  I was supposed to add my MSM but I forgot..

and.. well really I started on "just juice" after my breakfast of raw fruits yesterday so I did a half day yesterday already.!  I was just so excited to start, I am going to try my best to go for 10 days.

Today starts my third day Raw also.  AND I've released 4 pounds so far.

I can't wait to find myself with some energy.  I have felt like a total slug the last month.  I also have been having lots of back ache issues (muscle spasms) and my lower abdominal pain has started to flare the last couple of weeks (Inflammatory issues).

Detox:.   not much yet, well.. except for living in the Loo.. all day yesterday.   I had serious detox symptoms last time.. migraines, lots of sinus yuck (I have years of sinus problems and my sinus was the first part of me to detox).. I also got strange aches in the back of my upper arms (around lymph glands) and bad body aches here and there on and off.  Also I had days I was super exhausted.  and days I felt  full of bliss.  (can't wait for those days).. I only did about 8 days on a Juice Feast last time (6 days the time before that) but I did three months of very High Raw last Summer with a large majority of them 100% Raw.  I am excited for Detox.. Ya, I say that now!

I have also just now made a lovely juice of half a pineapple, 2 small limes, 4 huge stalks of celery and 1 small head of romaine.  This is an amazing juice.. tart and only a bit sweet (I am not crazy about REALLY sweet juices).  If you need more sweet you could use some fresh orange juice in it too. 

It's an incredible hue of vibrant green!  I had to take a pix of it. Cheers!

[Peggy Speir]

it usually take sme a week to really get into experiencing either physical or emotional detoxing. I know alot of people who experience stuff right off the bat. I too have been prone to sinus infections for most of my adult life. I find being mostly raw has cleared my sinus issues up - WHEW!

 

I love the color of that juice. My fav juice with pineapple is beet, carrot, ginger and pineapple  - it's freakin' delicious! As I have gotten more into raw I crave less sweet juices so I now use less and less pineapple.

 

 

[Janet Carol Ryan]

awesomely gorgeous!!!