Adding LIFE to your years and years to your life!
Thank you so much everyone for your comments yesterday! XOXO~
So first thing this AM around 6:30AM I had a huge glass of water with half a lemon in it. I was supposed to add my MSM but I forgot..
and.. well really I started on "just juice" after my breakfast of raw fruits yesterday so I did a half day yesterday already.! I was just so excited to start, I am going to try my best to go for 10 days.
Today starts my third day Raw also. AND I've released 4 pounds so far.
I can't wait to find myself with some energy. I have felt like a total slug the last month. I also have been having lots of back ache issues (muscle spasms) and my lower abdominal pain has started to flare the last couple of weeks (Inflammatory issues).
Detox:. not much yet, well.. except for living in the Loo.. all day yesterday. I had serious detox symptoms last time.. migraines, lots of sinus yuck (I have years of sinus problems and my sinus was the first part of me to detox).. I also got strange aches in the back of my upper arms (around lymph glands) and bad body aches here and there on and off. Also I had days I was super exhausted. and days I felt full of bliss. (can't wait for those days).. I only did about 8 days on a Juice Feast last time (6 days the time before that) but I did three months of very High Raw last Summer with a large majority of them 100% Raw. I am excited for Detox.. Ya, I say that now!
I have also just now made a lovely juice of half a pineapple, 2 small limes, 4 huge stalks of celery and 1 small head of romaine. This is an amazing juice.. tart and only a bit sweet (I am not crazy about REALLY sweet juices). If you need more sweet you could use some fresh orange juice in it too.