My introduction to the RFR Estate

[MacaLove]

Hello Your RAWness's

I am new here and finding my way around...SO much information.  I am just winding up my 5th Week of the CLEAN program cleanse.  I am taking this 6th week to transition to what's next for me and I am not sure what that is.  I think I will stay on an Elimination Diet and reintroduce a few things that interest me still, but I would like to increase the % of RAW foods in my diet.  That could take awhile, so why I am learning what might be trigger foods for me, I will explore what goes on here to help define my next steps.  

I am considering the April reset, but that might be too soon after the clean cleanse - or not.  I know I would like to do more with juices, as during my CLEAN cleanse, it was mostly smoothies/shakes for breakfast and dinner.  

FYI, my name, "MacaLove", is because I discovered Maca powder curing my cleanse and it is an amazing an superfood for smoothies, gives me great morning energy, and is just a cool root that looks a little like a rustic beet!

 

[Janet Carol Ryan]

I heartily accept the title of 'Your Rawness' and wear the sash proudly! welcome to the Mansion, there is so much to enjoy here - endless possibilities and a wonderful group of folks to learn and share with. Blessings

[Penni]

So awesome to have you here, MacaLove! Dhrumil of the Clean Program is a very dear friend of mine and I very much respect Dr. Junger and the entire Clean Team and love what they have created..... they're helping so many people!!

I sincerely hope we can be an additional place of support for you here at RFR - looking forward to getting to know you!