Real Food Rehab
No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
After mourning my friends death I’m up 5 pounds. Crazy how fast I fall right back into the food. Well that stops today.
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Thank you so much for your post. I'm keeping busy working in the yard
Thank you so much Meg. I have some good days and some bad days but I am stating to be thankful for the time we had together
My sincere condolences for you, Kathleen, during this time of mourning your dear friend. It will take some time. But one day, as you are deep in fond memories, you will realize your sad tears have turned to tears of gratitude for having been blessed during your lifetime with such a friend. Love, Hugs & Prayers,
Thank you so much Anastazia. It's getting an bit better
Praying for you to find strength, healing & a readiness to press on ~ One meal, one bite at a time, you will get back in the saddle again...
Thank you so much Islegirl. Sound like you know first hand what I'm going through. I'm so sick of eating food but just cant stop. I start the day well but fall of in the afternoon and cant get back, I will keep trying though
Thank you so much Maureen. This is such a sweet post. I will need her strength as I'm taking over leadership our our TOPS chapter.
Best wishes with the restart of your new raw journey. You will carry all that is meaningful to you about this friendship with you as you go and it will give you strength when you need it. Loved ones are a blessing when we have them with us and become a new source of wisdom and loving energy when we no longer have them here in person.
Thank you so much Janet. You are so sweet. I'm having a hard time getting off SAD food
love and appreciate yourself as you re-establish balance. Be kind and loving to YOU.
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