No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Well week 2 is underway. I am so happy with last weeks changes and renewed opportunities to help myself live with quality and making this rawsome adventure a reality one meal, one day at a time !!!! The weekend I allowed myself some brown rice to go with my unstired fry. Excellent.
I am glad to share that all systems are "moving along" well , if you know what I mean. Last time I had problems....
This week on my goal agenda is to let go of morning coffee and choose to replace with lemon water. Wed. I will trek to the farmers market where if it grows here , it can be found there at very cheap prices. Sadly in Costa Rica I cannot find my favs , cherries ,blueberries, sweet potatoes and kale. So , as they say with every adversity lies the key to a equal or greater opportunity !
Today I added some fresh lemon juice and a banana to my basice kiwi, apple, spinach, ginger and carrot smoothie breakfast. Like WOW, that was an ambrosia . I can't wait untill tomorrows breakfast !!! My Essene Sprouted bread was just fair for a first try, but with some sunflower butter it was excellent and topped with sprouts. Need to practice more, but hey like \Edison I am onto something.
I hope all my friends and new founded family of choice also had a rawing weekend and are celebrating quantum growth..... Looking forward to hearing from you and sharing.... It does get a tad lonely here in the Jungle .