No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I recently found out that I have a "sluggish thyroid". I was told to avoid Raw cruciferous vegetables, as they suppress thyroid function (also kale,cabbage, leafy greens,ect....should only be eaten cooked). My doctor literally rolled his eyes in disgust as I began to explain my eating habits over the last year. I came home and cried in frustration not knowing how to proceed or what direction to go.
As we well know in practicing a healthy raw food diet, our greens are a staple. I don't know what to do. I am frustrated with the doctor; frustrated with my body. Please somebody HELP ME!!! Or at least tell me where I can begin to learn about other options to greens.