Adding LIFE to your years and years to your life!
The USDA says yes, as shown in the updated Food Pyramid, now called My Plate, showing a move towards more fruits and vegetables. The Power Plate from PCRM, agrees with you too!
So why don't people eat more fresh produce? Is it too hard? Time consuming? Expensive? Boring? Does it lack the texture or comfort of other foods? Is it unsatisfying? What would it take to make you fall in love with eating fruits and vegetables?
What if a little preparation and creative presentation would make healthy eating a party every day! Removing the roadblocks by making it easy, fun, beautiful and delicious may encourage people to add the power of produce to any diet at any age!
RFR is full of amazing recipes and photos that reflect all of these traits. What favorite ideas would help someone that rarely eats fresh produce and is not currently interested?