Adding LIFE to your years and years to your life!
You will never know how courageous, strong, resilient & capable you are
if you avoid situations that challenge you to be so.
Allow situations to reveal a deeper, stronger dimension of yourself
& trust that you have the tools & resources to handle whatever comes your way.
The best way to strengthen yourself is to challenge yourself,
stand firm & know that everything you need is already in you.
~Ness Kavanagh (facebook)
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