Adding LIFE to your years and years to your life!
Alright, so as we may or may not know, one of the biggest concerns if you are vegetariab/vegan/raw is vitamin B12 as it is one of the hardest vitamins to get in these diets. Well the other day at my work, I was speaking with one of the workers who does live blood analysis and core treatments, and I told her that I was interested in getting a live blood analysis done to see if I was lacking in vitamin B12.
The very next morning, I went into work early where we took a look at my blood to see if there was any nutrient deficiencies, inbalances, disorders, etc. to my surprise, there were a few things that were going on with my body that I wasn't even aware of (and it had nothing to do with vitamin B12!)
So I decided to make a video to share my results with everyone, because lets face it, we may think that we may be getting everything that our body needs (and hopefully we are), but you just may surprise yourself, I know I was.
For the live blood analysis, you need to fast for eight hours, no food or water, don;'t brush your teeth. She even checks your morning urine to check your PH levels.
So now I share with you my results: :)