Adding LIFE to your years and years to your life!
We decided as a couple to eat food today. Green smoothies are wonderful but both of us have been seriously lacking in energy. My hubby is not a raw foodist although he did smoothies with me for 5 days to see what it was like. He lost 13 lbs and felt better. He kept saying he could never go raw but I kept telling him that he was raw for the past 5 days.
We had a healthy vegan lunch and dinner. I got pretty sick. My digestive tract was hating me tonight. The food was vegan and healthy but it was cooked. I should have eased back into eating solid raw food but I wanted to eat everything under the sun. Once I started eating, I felt out of control. I was out of control. I am paying dearly right now. Hopefully this ends by morning. I have to work all day tomorrow.