Raw Food Rehab

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So far so good. I'm actually surprised that it's not harder but it may be the fact I was already eating raw for a while when I started this fast. I did a fast about 4 months ago and it was not as easy as this. My advice is try to eat raw before starting the juice fast. In my case it's actually made a difference or maybe I just haven't hit the wall yet! :)

The way I feel now I may go a bit longer than the week, but I'm taking it one week at a time.

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Comment by Emily on August 29, 2012 at 10:30pm

Great job!  I have found this fast to be much easier than my last one as well.  Good for you that you are doing something so great for your body!!

Comment by Matthew Mayhan on August 29, 2012 at 7:41pm

Good luck roman. On one now, started a few weeks ago. Didn't get the sickness till the 4th and 5th day, hehee, i remember feeling little too cocky. Just take the day off, rest and sleep rest if needed. Juice well my friend.

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