Jennifer's Journey! Day 2

[Jennifer]

My name is Jennifer and  I am a Vegan. I live a pretty well balanced diet of plant based foods, just recently I realized I'm still not eating as well as I could.I have been truly stuck at a plateau weight of 180 lbs and have been getting totally frusterated with myself. I am a Vegan that thrives on alot of Carbs. I purchased a dehydrater and fancy pants blender, I got all the good for me food stocked up so no more excuses! And I have the best support. My husband is a Vegan as well! So I decided to take on this Challenge Raw Food Rehab!

Reasons for doing this is because I never follow through 100% Everytime I don't see changes within a few days to a week I give up, out the window to whatever I started and on to the next......Its been challenging to try and stick with something So here I am.

Day #2 Here I am I worked today and stopped off at home and made a shake for breakfast and juiced for lunch.  I want to inspire and encourage not only myself but others and be inspired to keep going not because its a challenge but because I want this as a lifestyle not just for 3o days.

 

So I am hoping to post for atleast 30days everything I eat and exercise as well as how i am feeling and I hope to find out alot about myself throughout this next month. (bonus if I lose weight)

 

I had a Raw cacao  shake with Banana, Maca powder almond milk for breakfast. I liter of lemon juice for lunch and a really healthy juice for lunch. I made Beet carrot apple and lemon juice for snack.

For dinner I am having a huge salad with a mixed greens and mushroom, pepper, onion, etc,,, and if I get hungry later on I am going to make some raw food Crackers tomato Flax from cookbook Anis' Raw Food Essentials!! they are the best!!! I just got off work so Im going to make this quick before I lose motivation to go to the gym. I got coconut water for after my 5k run.

I am feeling inspired today and uplifted and I am going to try sprouting tonight I got some stuff to do wheat grass!!

[Judith Jacqui James]

Wow Jennifer!

You seem to have everything under control.... looking forward to the exercising buddy plan.... was a bit busy with my daughter's wedding but i am ready to get started now... as i am on different time zones we will have to arrange how to do this.

[Penni]

I am pretty sure you aren't signed in over at our Reset site. I can't find you. 

I have addressed much of what your questions are in the digital materials and especially in yesterday's main video.

We need to get you plugged in there so you can be participating. Let me know what email address you would have used when signing up - that is the only way I can check my records and see what's going on.  Thanks!

[Jennifer]

Day #4 I woke up today feeling less motivated still unsure how many calories to eat in a day...? Im still confused I posted a comment/ question in the common area about calories in vs calores burned! Im off to make a shake and then off to the gym.

[Jennifer]

Day #3 got up extra early even on my day off made a banana, cacao smoothie and off to hot yoga! I did 75 min yoga, then went for a walk with my hubby. It felt good to get some fresh air outside.....Feeling healthier everyday!