No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
So the weather has changed and its freezing here in Wales...luckily I will be moving to a warmer place next month this place is awful..as the heating is only in one room !!!....but it was cheap rent..now i understand why LOL).
So I will be rustling up hot soups, and warming foods..lots of chilli and ginger...as it gets the damp out of you...starchy root veg, and avocados...I also like roll mop herring and smoked salmon...both raw-ish and they provide good fats...I use a Chinese list of foods that promote heat, it really works...here's an example.
I like the feeling f warmed food in winter...so I will try an idea i had..riced cauliflower or turnip..wrapped in foil with a little oil, or butter (I am not vegan) and warmed...will report back if its successful...as it wont be cooking., could do the same with a steamer too..boil the water put on the veg and turn off the heat..will warm but not cook.
Sauces also a good idea, with warmed water...or warming on the stove...and place the noddles (whatever you make them from) in warm water...so everything is warmed through.
I was thinking..and when we eat food we always WAIT till its cooled down to a warm but not hot state...I think that says something....its so weird to think we are the ONLY species that cook our food....
Hope everyone is keeping warm...:)