Adding LIFE to your years and years to your life!
Recently one of my yoga teachers said as we were all dripping with sweat in some uncomfortable posture If you can you must and if you can't, try... you will get it ...and then you must. I am so thankful to be in the can category. I have access and the ability to eat RAW, exercise and take amazing care of myself. If you can you must. I have taken this on as a new oath to myself in gratitude and commitment. Cheers!