Adding LIFE to your years and years to your life!
It's been four months of eating mostly raw food and I think I can safely say I am at the point where I could never fully go back to my old, SAD ways. I know too well how good I can feel with plenty of fruits, salads and green smoothies to tolerate the kind of tired, achy, sugar-craving and icky body feelings that I used to try to ignore because I loved the way certain foods tasted MORE than I loved feeling good in my own body.
I am back in the craziness of working and full time graduate school but I am determined not to let myself down again by letting everything else take priority over my physical -and therefore my emotional - well being. At forty-five I'm still too young to be feeling old or tired. I want to be saying that at sixty-five and eighty-five as well. There are still so many goals I want to accomplish and experiences I want to have and to do so I need vitality and energy in my body, my mind and my soul. Raw food has made this a reality for me. I deserve nothing less than this, and so do you!