Adding LIFE to your years and years to your life!
I’m hesitant to “announce” (in blog form), that I’m starting another liquids only cleanse. I figure if I announce it, I’m more likely to stick with it. But I’m hesitant because I’m not really sure what I want to do. I’m not sure where my head’s at... I’m not as motivated as I was before… I need to talk it out:
The last two days I’ve eaten processed/cooked foods because it was convenient. I didn’t have any raw snacks or raw meals prepared, so I grabbed something fast. I’ll admit I did not properly stock my kitchen after I ended my cleanse. I should have gone shopping for fruit so I wouldn’t have eaten my boyfriends’ snacks. Lesson learned.
It’s easy for me to stay raw up until about 8pm at night. I need to prepare myself for when the hunger sets in. I need to fill myself up with fruits and veggies at this time. I need to be prepared. When in doubt, make a smoothie. That should be this weeks’ motto.
I think I am going to do my best to stay mostly liquids only this week, with some fresh fruit and veggies mixed in if I need it. I need to practice self control in the evenings. I have to master this.