Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I'm liking the new look...and I'm hoping this lovely site continues

It's Valentines Day...the day some of my darkest fears about myself seem to come roaring back to life, even with all of the great changes and awarenesses  I've made over the years. So today I continued what I think has been the theme of 2014...to do the things I want to do but fear going through with. In January I started running on the beach (don't get me started on why I was afraid to do that one) and tonight when my friend wasn't able to attend an event with me I went solo, followed up by going to see  a movie by myself. I think these are steps in my healing the fears that have kept me locked into a life that, while it has seen some good changes, needs major overhaul soon. I continue to eat a majority of raw foods and know this I am supporting myself to go through changes by doing this. I wish you all a beautiful Valentines Day, one that is unconditionally about love of you.

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Comment by Lucy Provost on February 21, 2014 at 12:00am

Thank you Karen:)

Comment by Karen Cacciola on February 18, 2014 at 10:44am

I am always here if you need a shoulder ♥

Comment by Lucy Provost on February 17, 2014 at 9:24pm

Thank you Karen! I'm doing my best. This place helps a lot <3

Comment by Karen Cacciola on February 17, 2014 at 3:23pm

I am glad that you are caring and loving yourself.....Happy Valentines day ♥ everyday ♥ 

Comment by Lucy Provost on February 16, 2014 at 11:41am

Penni, that's very exciting. I'm so glad to see this happening. New name is brilliant and you don't even need to change the acronym as RFR it remains! Thank you for your kind words too.

Thank you Mara! Your supportive words are so appreciated :)

Comment by Mara Burke on February 16, 2014 at 10:29am

Lucy, I don't have that type of fear, but I have my own issues to deal with. I applaud you for stepping outside of your comfort zone. *clapping loudly* Bravo!!

Comment by Penni on February 16, 2014 at 9:17am

Hi Lucy!

Yes - we are here and I'm currently retooling the site a bit - getting ready for a relaunch in early March with the new name  - REAL Food Rehab. 

Sending you my love and I appreciate you sharing your important reflections here xoxo

Comment by Lucy Provost on February 16, 2014 at 8:03am

Thank you Kathleen! I appreciate the feedback...I hope you have a wonderful day!

Comment by kathleen on February 15, 2014 at 10:09pm

It sounds like you know what you have to do. :) Keep on, keeping on!

Comment by Lucy Provost on February 15, 2014 at 9:10pm

Thank you HippyDaisyChick...right back at you!

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