No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
It's Valentines Day...the day some of my darkest fears about myself seem to come roaring back to life, even with all of the great changes and awarenesses I've made over the years. So today I continued what I think has been the theme of 2014...to do the things I want to do but fear going through with. In January I started running on the beach (don't get me started on why I was afraid to do that one) and tonight when my friend wasn't able to attend an event with me I went solo, followed up by going to see a movie by myself. I think these are steps in my healing the fears that have kept me locked into a life that, while it has seen some good changes, needs major overhaul soon. I continue to eat a majority of raw foods and know this I am supporting myself to go through changes by doing this. I wish you all a beautiful Valentines Day, one that is unconditionally about love of you.