Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I know I have a problem with worrying about things I cannot control.  I'm trying my best to work on that.  Things I am able to control I need to think about and work at and not take them or that for granted.  Sometimes I just have to say that or type that to remind myself I guess.

I have been watching my old-faves on you tube in addition to some new faves lately and I'm really enjoying it and learning a lot.  They are inspiring and full of life, love, hopes, dreams, and encouragement.  I have made some new friends on FB, too, which is awesome!

One of my NEW Loves in life is...MANGO CHIA SMOOTHIES!!!!!  I had one yesterday for breakfast and another today.  It's just 2 Cups of Frozen Mango, 2 Cups of Water, 2 Tablespoons of Agave Nectar.  Today I added Spirulina for some Greens!  Both were awesome!

Also today I have consumed teas and tisanes as usual, Coconut Water, Organic Dates Rolled in Coconut. 

I have been trying to get more organized, too, so I have been doing that type of stuff!  I'm getting overly antsy for Markets Market Season!  I cannot contain myself!

I have continued to sprout - my latest adventure has been almonds.  There is so much info out there and so little time to absorb it all - but I am having a LOVELY time trying and that's all we can do, right!

Signing off happy, today,

Jennifer

Views: 65

Comment

You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

Comment by drue hartwell on May 14, 2012 at 6:57pm

I find that if I 'follow' my fear about things that I cannot control to their very depths, that I can discern what that fear is really based on and know that it is not something that I really have to fear.  But.......I do have a very profound belief in spirituality and the natural course of things, so it has become easier to let go of things because I know that it will all end up well in the future, no matter what the current outcome is. 

Comment by Janet Carol Ryan on May 10, 2012 at 4:59pm

...I am having a LOVELY time trying...

That's the ticket!

have fun, let go of worries and enjoy the journey. Your mango smoothie looks divine!

Comment by Susan : ) on May 10, 2012 at 12:54pm

I suggest that you check out the RFR Media Room for inspiration!

Media Room

Media Room

And also the RFR Culinary Center!

The Culinary Center

Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2018   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service