No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Hello to Penni and all my friends in Rehab,
I feel so blessed to be part of this beautiful community. It's been 2 1/2 years now and "The Power of Greens" amazes me , i see differently , feel differently about greens . Mother Earth surrounded us with greens and we never under stood how powerful they are. They can heal a person from inside out just by drinking , eating greens. I have been vegetarian for most of my life but 2 1/2 years ago took a step to be a vegan it totally changed me , my thinking about Dairy ( milk, cheese all animal products) . I have become so calm, peaceful in making decisions about my life by removing them for diet completely. Earlier , i did 120 days of juice feasting felt great , in between juice feasts and now 50 days of juice and smoothie feast.
I recommend to all my friends in rehab to include as much as greens in their diet as they are the so called "Superfoods" we all have been looking for. We don't need medicines if we all include " The Power Of Greens".
To all my friends and penni,
Lots of love and blessings........