Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

How to Achieve the Health Goals of your Dreams and Recovering from Set Backs...Help from the Good Book!

Well, Susan did it again... a woman of encouragement and a go getter : ) What a Warrior! By the way CONGRATULATIONS on RIVER!!! I just watched and took numerous notes after listening and watching the super videos that Susan has posted, ""How to Achieve the Goal of your Dreams."" If you have not watched or should I say listen to these I encourage you too. Have a notepad and pencil available. There is so much insight and wisdom to get your mind set right, step by step principles of exactly how to accomplish your dreams and how to overcome obstacles and the bad habits that keep you from achieving them. LOVE LOVE LOVE

Then I went to the chapel room and low and behold there is another message posted by Penni! just for me. (not really just for me) but how I needed to read this! Confirmation oh Yeah! can it get any clearer for me. Penni did an article on Recovering From Set Backs...Help From the Good Book! WOW! The Encouragement and amazing insight to help you once again, overcome your obstacles and move forward, reaching for your dreams and goals. This article not only helps you see that you can stop slipping in the same hole, but also shows you to look and find out why you slipped in the first place. Matter of fact...I am going to print the article and put it in with my e-book Raw for the Holidays! LOVE LOVE LOVE

I am Blessed!



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Comment by Denise Coleman Lyng on December 5, 2010 at 12:06pm
Recovering From Set Backs.... indeed! I'm on that lovingly worn path 8-) Part of what that means for me is searching out resources in my community. Just went to an "uncooking" class on Friday night and took a friend who said "An uncooking class?!, Hey, I'm up for new things!" She LOVED it. We both had a great time, sampled some really good food

and got three very practical recipes to use. Yay!
Comment by Karen Sands on December 4, 2010 at 1:32pm
Thank you, I am having an avocado smoothie as I write this ;)
Comment by Penni on December 4, 2010 at 1:27pm
I also just added the links to your post so people can find those if they are interested in checking them out ;- >
Comment by Penni on December 4, 2010 at 1:23pm
I just finished a big tall green juice in your honor, Karen!!

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