No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
All is well here with me. Yes, I had Open Heart Surgery on May 19 - grateful too. It was discovered that I had a congenital heart defect, the arteries on the back my heart were never connected. I am healing wonderfully, without the usual pain, and no swelling.
I have been gone for awhile and will be around - life just gets in the way and you lose sight of some great things that have and great people. I hope all is well. If anyone is in Vermont, my daughter Meredith is in a play - here is the playbill: