Adding LIFE to your years and years to your life!
So each week I have been trying to go from "SAD" to Raw. Each week I have increased my raw food intake and ventured away from SAD. I also have been eliminating excess use of protein as well because of my kidney disease. My body does not do well with alot of protein so I try to focus on the minimum amount needed on a daily basis under doc recommendation/supervision.
One of my biggest difficulties I am experiencing is making multiple meals for myself and my family. I am trying to come up with a plan to "Streamline" the food prep process and limit the number of pots, pans, bowls, etc I use just for one meal.
Wondering if anyone else out there has a similar problem with menu planning.
For example, I have gone from Spaghetti and Meat Sauce to eating Zuchinni Pasta with diced tomatoes, garlic, and basil with drizzle of olive oil. That way I still feel like I am eating the same meal as the boys. I even have chili recipe that I like to use that I learned from one of Penni's Youtube videos.
Now its trying to come up with a menu to match other items as well. I haven't found a raw taco recipe that suits my taste buds yet. I am still experimenting with recipes that I find.
Back to the kitchen I go....