No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Today has been a simply awesome fun Friday! I decided to take a little excursion across the Bay from where I live and stop in to an Asian Market I had heard about. I scored a case of 9 Young Thai Coconuts for $12.00 - I feel sooooo abundant!
Then I attended a hooping class in a nearby town.I am back to hooping - a bit tentative since I am still recovering from an auto accident injury incurred last Spring - so I decided to go to a hooping class and work with the lighter hoops, be with others and learn some new moves. super FUN!
Next stop -to visit another amazing market and got a pineapple from Costa Rica and a few other lovely items. I had planned ahead and had a cooler bag with ice pack with me so I could keep everything cool.
This excursion was followed by lunch with one of my favorite people. She treated. It was a standard american kind of restaurant - but I paid no attention to the cooked items on the menu and did my best to not succumb to the smells - we sat outside which really helped and I fully enjoyed my HUGE salad and the wonderful company and soulful sharing of our friendship.
I love my RAW life! and I have set an intention to try new things, go to new places and s-t-r-e-t-c-h my body/mind/spirit as well as increasing the FUN and JOY in my life - it's working!!
Blessings to you all.