Adding LIFE to your years and years to your life!
As always, for me, when I start a change in my eating I'll dream about whatever it is I am not eating at the time. Normally I wake up sweaty and guilty because in my dream I cannot control myself. This time was a little bit different. I knew what I was going to eat and actually thought about it and then was okay with it. Really weird! Maybe I'm actually taking another step forward when it comes to this food addiction of mine.
Today we're going to take a field trip of sorts to Sunflower Markets. I'm excited because they have a lot of raw products there, bulk things, and this Thursday they will be having a raw chef there doing a demonstration of some kind. I'm planning on getting some goji berries because I'm curious as to what they taste like. I also want to pick up some nutritional yeast and maybe something else but it's a huge trigger for me so I'm not sure.
I've also discovered that there are three farmers markets here in town. I'm pleasantly surprised. We'll have to make plans to do another field trip and price shop them out. I've never been to a farmer's market before so it should be fun! :-)