No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I'm proud of myself.....stopped at store and bought $40 worth of veggies/fruit to juice this week. Got up bright and early this morning, juiced a couple pounds of carrots, a couple granny smith apples, and a head of romaine. So far this morning drank lots of water, took magnesium, zyflemed, juice plus, now green tea.....I will be having 8oz of juice once the hunger pains hit me and then about every 2.5 hours today. we'll see how things are early evening and may throw in a salad w/ some beans.....or maybe just juice!! I'm just smiling cause I managed to do the juicing before work today, but its all in planning ahead a little bit!! Wahoo!! Now to talk to my son and hubby tonight to get a little more support from them and I'll be on my way. I know that is what's been holding me back in several parts of my life right now so I'm ready to move forward and get all that I deserve!! I'm worth it!!