Adding LIFE to your years and years to your life!
Hi Friends!
It's day 4 and I'm feeling GREAT! I've been 90-100% raw since New Years Eve and I LOVE it. Last night, I made taco nut meat and nut cheese for a taco salad and I had the leftovers for today's lunch. Big green smoothie this morning made with coconut water, coconut meat, pineapple, mango, banana, and kale. Now I'm off to juice Penni's suggested drink of the day (red cabbage and granny smith apples). I should be good to go until dinner, which will most likely be another smoothie or a drink.
No exercise yet, but that's okay. I'm feeling great and the exercise will come.
Hope everyone's having a wonderful day! :-D
Comment
Comment by Melody Bobisuthi on January 4, 2011 at 6:58pm
Comment by simone carlisle on January 4, 2011 at 5:55pm
Comment by Christine Thomson on January 4, 2011 at 2:19pm Hi Glenda,
I have 2 raw food cookbooks that I bought awhile ago, one of them being Ani Phyo's Raw Food Essentials. Here's the recipe for the Taco Nut Meat:
1 cup walnuts
1T extra-virgin olive oil
1T ground cumin
2 tsp ground coriander
1 tsp Bragg Liquid Aminos or Nama Shoyu
1/4 tsp sea salt
Process all ingredients in a food processor until mixed well, but do not overprocess.
Basic Nut Cheese Recipe:
1 tsp coarsely chopped garlic
1/2 tsp sea salt
2 cups of your favorite nut or seed (I used raw sunflower seeds)
1/4 cup fresh lemon juice (about 2 lemons)
1/4 cup water, as needed
Process all dry ingredients in a food processor, adding lemon juice and water gradually to mix well. Add more or less water to reach your desired consistency.
Comment by Glenda Harris on January 4, 2011 at 1:55pm Glad you're doing good.
Where did you find the recipe for the taco nut meat and cheese??
That's something I'd like to try.
Have a great week.
Comment by Christine Thomson on January 4, 2011 at 1:39pm Thank you Emily! Keep on pushing forward...I'm here to support you all the way :-)
So glad that you're feeling really good today!
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