Excited!

[Judith Jacqui James]

It is now almost 5am UK time and i am still up.... so excited about my new home and the red carpet reception i received tonight... looking forward to continue in the morning... good night all... or shall i say... Good Morning! :)

[Judith Jacqui James]

Thanks Maureen

[Maureen Griffin]

Raw foods are moving forward foods ...... the simpler the better in my view.

Just had a glass of fresh OJ -so nice. Simplicity is a great choice when unsure -some good tasting apples, maybe a punnet of lovely strawberries or a luscious banana, date, water/nut mylk and cinnamon smoothie (add some greens, even a little if you like) Choose green salads if you want more volume and add some yummy things like red pepper, cucumber, onion, tomato, etc and a little dressing -then take your time to eat and enjoy, outside is great if you can.

Simplicity will save you time and give your system a break too. Cheers

[Janet Carol Ryan]

chiming in here at 1 pm California time - it is a beautiful day in every way. I have had a green smoothie, and I am enjoying my home-made dehydrator flax and buckwheat crackers - the sun is shining on my little container garden and my heart is peaceful even though I've been going through some difficulties. All is truly well. And the raw foods way of life energizes me every step of the way! blessings to you.

[Judith Jacqui James]

Thank you so much Maureen... this means a whole lot to me as i need a lot of support now... i have had so much challenges in the past with my weight but i do hope that this journey will be as successful as planned... and enjoyable on the way... :))

[Maureen Griffin]

So good morning to you Judith! from Melbourne, Oz,  7pm.

You have found a great place to be informed ansd supported and where you can share your journey. It's a real challenge but what worthwhile journey/adventure isn't? I wish you well as you find out all about yourself on the raw lifestyle. Enjoy, trust and accept that all will  work out..... lots smiles, probably tears and many aha moments along the way too.

Best wishes