No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
hi lovely friends,
It has been quite a while since I've posted - although I always enjoy visiting the 'Hab to see what everyone is up to.
About 3 weeks ago on a sunny Sunday afternoon I experienced a car collision. I won't go into the details - other than to say that my car was totaled and I have had the residual effects of 'whiplash' in both body and emotions - sprain, sore muscles, fearful about driving again and such.
I know that this is an invitation to slow down, to listen to my body and to restore my natural state of harmony .
I am so grateful to have the solid foundation of a plant based raw diet - I know that I will heal, I am healing and that there are gifts as yet unseen for me to discover along the way.
I signed up for an organic veggies box to be delivered once a month - this reduces my need to shop somewhat and it is so much fun to open the box and find the treasures inside for my salads and smoothies.
I am so grateful for our beautiful planet, this bountiful earth - I am even more appreciative for having one of those life-clarifying moments that could have turned out differently.
and, I am still walking - the gym and dancing will have to wait for a while - but I am still walking and loving the wild flowers of the spring that are so abundant here in Northern California.
I wish you blessings for Earth Day and every day!