Adding LIFE to your years and years to your life!
I was not used to drinking so much water, so I started a little game with myself to remember to drink more. (Although I work at Home Depot, I am lucky enough to have a desk since I'm a Kitchen Designer and can keep water at my desk). Basically, any time anything at all happens, I think to myself, "I'll drink to that!" and I have a drink of water. For example: I just finished a call. "I'll drink to that!" I just finished helping someone in another department. "I'll drink to that!" I just made a sale. "I will definitely drink to that!" Once I get in the habit of drinking more, I won't need to play the game any more, but it has definitely helped get me to drink more water.
I love this new stainless water bottle that I found. Instead of having to screw the lid off, you just push the grey button and it pops open like you see in the picture. The brand is OGGI and I got it at TJ Maxx. I just wish it held 20 oz so it would be easy to calculate how much I'm drinking. It holds about 17.5 ozs.
Here's to all of us drinking half our weight in ounces of water every day!
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Comment by Alice on October 17, 2011 at 2:18pm Great idea, I'll drink to that too!!
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