No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I'm so crazy to start my juice feast, I'm just going to start easing myself into it today. I'm thinking I'll do a couple of days of green smoothie/fruit/salad and then a day or two of juice/green smoothie/fruit. I'll get some experimenting done with the nut milk bags. I'll get to start experimenting with flavor profiles.
I see no reason to put off to another day what I can do right now. If my brain says go, I'm going to go for crying out loud!