Adding LIFE to your years and years to your life!

Make your decisions final!
Be your own authority and honor your word to your health and fitness commitments.
Follow through as planned
and modify as needed
but always maintain an attitude of
“Decision made, no going back”
Be disciplined and allow the rewards of change to take effect.
~Ness Kavanagh from facebook

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I love this! Frustration and anger comes when we do not hold to our decisions. Peace follows when we do what we say we are going to do. We CHOOSE! : )
When I follow through on what I decide...I find great JOY and PEACE. No more unrest! I have blogged on this before! Several times...in fact! : ) You know I love to promote personal growth!
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Comment
Comment by Charity on July 16, 2011 at 9:08pm
Comment by Libbi Corson on May 31, 2011 at 5:16pm
Comment by Missy on December 13, 2010 at 5:44pm love it!
Comment by Beth Lampron on December 13, 2010 at 2:38pm We love you, Susan! You're such a cheerleader and a support to all of us. Thank you : )
Comment by Vasa Tate on December 13, 2010 at 1:58pm Challenge Accepted!!!
Very good advice indeed. Thank you so much for passing this along. Much needed, and well accepted :)
Comment by Linda de Miller on December 12, 2010 at 5:21pm Cool!
Thanks! I always felt that we had an obligation to take care of our body, since it was a gift for us and put in our care...but earning....Hmmm..I will have to think about that.
I Earn My Body! Love that - very empowering! Thanks, Susan.
Comment by Diane Engoron on December 12, 2010 at 11:40am Love this! Every challenge requires discipline!
Comment by Linda Bedell on December 12, 2010 at 10:50am Thanks! I needed that!
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