Adding LIFE to your years and years to your life!
Make your decisions final!
Be your own authority and honor your word to your health and fitness commitments.
Follow through as planned
and modify as needed
but always maintain an attitude of
“Decision made, no going back”
Be disciplined and allow the rewards of change to take effect.
~Ness Kavanagh from facebook
I love this! Frustration and anger comes when we do not hold to our decisions. Peace follows when we do what we say we are going to do. We CHOOSE! : )
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