Adding LIFE to your years and years to your life!
Well its day two, and I was up at 6am! like actully just got up. Is that normal for only the second day. I read that there would be energy increases but really? is this even happening. The craziest of it though is that I got up craving ...and I mean CRAVING an apple. <insert look of complete confusion here> . So I am here....eating an apple....at 6am....I suppose to see how weird this is, you would have to know me? Anyway, I am looking forward to another day. I am excited in fact, which is proably why I am up. I am excited about the good things I am going to put into my body. I am excited to see what happens ....its like a really good movie, that I dont know the ending to yet. I guess I was, and still am really, prepared to feel like crap, that its totally surprising me that I am not ..lol
I wanted to go for a walk yesterday, but by the time I got all the gardens done , I was tired and it was dark. So Today I hope to add some exercise ....intentional for me exercise, not just gardening and housework. I want to go for a walk today.
Food wise, I am thinking it looks like this...
Breakfast : Vega with frozen strawberries, and this awesome amazing apple I am eating. I might have a green tea if my headache comes in.
Lunch : See whats ready in the garden. Proably a huge spinach salad with green beans and a side of cantelope (which is not in my garden)
Supper : depends on how I feel. I will let you know how this one works out.
Some weird things that have happened that arent pleasant.....woke up this morning with my eyes caked shut...like I mean glued? thoughts? and I feel like my nose is a tap....pouring out as if I am getting a cold, but then I dont feel sick.
Thanks for all the love and support guys, it truly means alot.