Day Two Am

[Sarah Walker]

Well its day two, and I was up at 6am! like actully just got up. Is that normal for only the second day. I read that there would be energy increases but really? is this even happening. The craziest of it though is that I got up craving ...and I mean CRAVING an apple. <insert look of complete confusion here> .  So I am here....eating an apple....at 6am....I suppose to see how weird this is, you would have to know me? Anyway,  I am looking forward to another day. I am excited in fact, which is proably why I am up. I am excited about the good things I am going to put into my body. I am excited to see what happens ....its like a really good movie, that I dont know the ending to yet.  I guess I was, and still am really, prepared to feel like crap, that  its totally surprising me that I am not ..lol

I wanted to go for a walk yesterday, but by the time I got all the gardens done , I was tired and it was dark. So Today I hope to add some exercise ....intentional for me exercise, not just gardening and housework. I want to go for a walk today.

Food wise, I am thinking it looks like this...

Breakfast : Vega with frozen strawberries, and this awesome amazing apple I am eating. I might have a green tea if my headache comes in.

 

Lunch : See whats ready in the garden. Proably a huge spinach salad with green beans and a side of cantelope (which is not in my garden)

 

Supper : depends on how I feel. I will let you know how this one works out.

Some weird things that have happened that arent pleasant.....woke up this morning with my eyes caked shut...like I mean glued? thoughts? and I feel like my nose is a tap....pouring out as if I am getting a cold, but then I dont feel sick.

 

Thanks for all the love and support guys, it truly means alot.

Sarah

 

[Betty]

sounds like detox symptoms to me, lol! that would be mucus coming out, and that is exactly what you want to see...that's why getting cold like symptoms is something you celebrate, it means the bad gunk is coming out. Last thing you want to do is take medication to supress it! that puts it much deeper in your body.

your food choices sound yummy!

[Lucy Provost]

I know exactly what you mean about strange cravings...I do about 50-75% raw at the moment but during the few times when I was nearer to 100% I remember intensely craving green juice...I came to realize that many of my sugar cravings had to do with mineral deficiencies and that fresh juices with lots of greens in them satisfied those cravings. It was a revelation to me. Enjoy your day and the new experiences, hope it's an amazing one!

[Barbara]

Sounds like some detox going on.  Keep up the good work!  Love your excitement!