Adding LIFE to your years and years to your life!
Well it was a good day one. Not bad at all. I feel alright. Aside from a mild headache I am alright. I feel pretty motivated at this point that I can do this and I only pray that it sticks . it will stick.
Today looked like this...
Breakfast : Chocolate Vega with 1 cup of frozen strawberries made into a smoothie. I also had a berry green tea to help with the caffiene withdrawal that I was going through.
Lunch : ALOT of Green Beans from the garden in a salad
Dinner : A vegan soup with beet greens, carrots, onions, beans, potatoes , White kidney beans. It was so yummy. Though not raw, it was most definitly healthy and soul fullfilling.
Snack : If I get hungry tonight , I have my eyes on a ripe cantelope and some blueberries.
I am waiting for the baby to fall asleep then I am going to head out for a walk...and some weeding in the garden untill it gets dark.
I am pretty proud of myself. I know its only one day, but it was one day. I made a descion and I am living it. When I felt like caving in which I did actully at about lunch time, I talked myself down and went online to watch videos as to why I am doing this. Re read the list of crap going on with my body and asked myself is it worth it.
I found that I am reallllly thirsty today. I realize its summer and its hot, but it was summer and it was even hotter yesterday and I wasnt craving water like I was today. It was nice, because I like water.lol
So ya , for day one, I really couldnt have asked for anything better...other then maybe not eating cooked food for dinner, but I dont want to take it all on at once. Two out of three isnt bad. This week I am really focusing on having the Smoothie in the morning, and the raw lunch. Once I get that totally in place, in comes dinner. Though I can say that dinner will NOT include processed foods , meat or cheese.
I feel really good about being here, and the support here is amazing. i love opening my email and to find that people are rooting me on and know whats happening with me. That is like nothing I can even explain. Thank you from the bottom of my heart. You have no idea how much I want and need this.