No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
This night I couldn't sleep very well. I was turning around all the time, and felt so warm in the morning (I think it's just because of the very warm pyjamas and the blankets). I felt better after lying for a while without being covered with blanket. I was a bit worried because of the kind of strange heartbeat, as my heart didn't feel quite comfortable with all that heat.
In the morning the first thing I had was warm water with a little bit of lemon-ginger juice. I later had orange-lemon-ginger juice. Drank the same (the juice and warm water with lemon&ginger) during the day, plus 2 cups of herbal infusions, and some water.
In the evening I had carrot-apple juice.
Today I was all day at the office in front of the computer, and I felt very tired. Hope tomorrow to have more energy. :)