No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Yesterday I had a lovely salad, the juices were just not enough so I decided to add the salad and was fully satisfied with eating it. I felt no guilt for not choosing to juice only for 10 days. I have made a choice to eat healthy and enjoy every minute that I am alive. We only have the present, as the past has already been and the future is yet to be. So I will live in the now and enjoy it!
Todays positive thought (From Louise L Hay's Power Thought Cards):
I am flexible and flowing.
I am open to the new and changing.
Every moment presents a wonderful new opportunity to become more of who I am.
I flow with Life easily and effortlessly.
Peace and Blessings.