Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Yesterday I had a lovely salad, the juices were just not enough so I decided to add the salad and was fully satisfied with eating it. I felt no guilt for not choosing to juice only for 10 days. I have made a choice to eat healthy and enjoy every minute that I am alive. We only have the present, as the past has already been and the future is yet to be. So I will live in the now and enjoy it!


Todays positive thought (From Louise L Hay's Power Thought Cards):


I am flexible and flowing.

I am open to the new and changing.

Every moment presents a wonderful new opportunity to become more of who I am.

I flow with Life easily and effortlessly.


Peace and Blessings. 

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