Adding LIFE to your years and years to your life!
Bellie is going down, I am thinking that maybe this is really going to work for me! So happy!
It is pretty easy too. Not hungry at all as long as I drink my water and space out my almonds. I divide them in half and that way I get to have them twice a day. 12 in the morning and 12 later in the day.I precounted them out and put them in containers so I don't accidently overeat. I can do that easily with nuts because I love them. I soaked them in water and sea salt as I have been having cravings for salt again. They turned out delicious! Way better than the ones you get raosted in oils! Dont have a dehydrator yet but I just let them dry on a plate.
This is day 2 on the new plan and I think it is working way better for me. My energy is much better and I am feeling great, no hungry periods so my blood sugar is staying very stable.
The toughest part of my day will come at work tonight. I don't like this job and it also does not give me specific times to eat. But I am counting my blessings as I look for something else that fits me better. If it were not for this job I would not be able to pay my insurance on Friday so I am thankful for that.
Have a great day everyone!