Adding LIFE to your years and years to your life!
I am so proud of my husband. He weigh himself a few days ago and had lost 11 pounds so far and more even so now.
Today he is going to start adding in a least 1 regular meal a day and he might start adding in 2 meals while continuing to juice the rest of the day.
I'm still sticking to the 3 meals a week until I get to goal but I got to say, I am so happy that this has been working for us and now, at least one of us, is starting to transition and my day will come too...it's just awesome to know it's working!!