No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I'm feeling such joy and gratitude that my husband and I have made it to day 21 of our juice fast! After some unexpected deep tissue detox that showed up in the last three days, today arrived and I feel wonderful.
A week before the big day came we wrote down our goals: to cleanse, detoxify, rejuvenate, expand our consciousness, youth, alkalize, shed the mucoid plaque (which has contributed to a condition of malabsorption for me), continue with our herbal program using Dr. Robert Morse's Gods Herbs formulas, improve our skin and digestion, flood the body with an abundance of nutrients, hydrate, increase energy, loose belly fat, and to just feel great.
The exciting thing is that our goals have been realized! Plus, our joints are looser, food cravings have greatly diminished, and thinking about eating and associating food with places and activities has dropped down. Then there's the aspect of attaining new levels of self-discipline to reach a goal, despite comfort zones that are being challenged at times.
We've followed through, a big one for us, and we didn't put the fast off because we thought it might be too hard. Fine lines and wrinkles are lessening, eyes look brighter, and that stubborn belly fat that I've had for years and just couldn't loose is 90% gone.
I'm in awe of the body's power to heal... this has been the most wonderful experience, and we already want to do more fasts in the future.
To all who have cheered us on, many, many thanks!