Adding LIFE to your years and years to your life!
Seriously CAN'T WAIT to look back in over 30 days knowing I made it! I realize this is just the beginning but am still excited :)
I only felt hungry for like 15 minutes today...the rest of the day I feel OVERLY full! I have been using the recipes from RAW FOOD CLEANSE and THE NEW GREEN SMOOTHIE DIET. Like the recipes so am fumbling around for the ingredients and realize I have a long way to accumulate most of the necessities.
So, I normally wake up, drink coffee and study (full-time med student), usually 3-4 hours in I can barely keep my eyes open. I gave up coffee over 3 weeks ago and have completely eliminated my need for an early morning power nap. Yippee! However, I was finding that my focus was horrible. Today, I accomplished more than I have in the past week, ultra focused. Not sure if it is due to my rest day yesterday or if I'm energized from the cleanse. I did have some headaches in the evening.
And since I'm also a figure competitor (off-season fatty at the moment), I powered through a killer bodyrock workout, 2 walks and an intense yoga session. :)
PS- Loving the support on the site! I do believe I need to begin a garden soon after seeing the wheatgrass trucker.
Okay, so one of my concerns is tomorrow we are going over for a meal with a family member. I plan on just not eating and just juicing ahead of time. Anyone have any suggestions on how the heck to deal with family invites? I have some coming up in about a month too that I realize I will probably have to eat something (my grandmother will just not accept a juice diet!).