Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Day 2 ~ I am a bit low on energy today but thankfully no head ache or flu like symptoms. Today I found myself cruising through the food room on this site. Thinking about what wonderful raw food I will be making when I am done. Until I am done with the fast I am going to limit myself to the liquid lounge. Looking at food is too tempting.

I have a question ~ Has the raw food movement come to a halt? I remember a couple of years ago all the boards were filled with raw fooders. It seems like a lot of the raw guru's are now eating cooked food.

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Comment by LnewmanS on August 23, 2014 at 1:43pm

I'm do wonder about my own sustainability on 100% raw... started around July 4th and doing pretty well, struggling some letting go of cheeses. Inspired by 2 books, 'Quantum Eating' and Raw Food and Hot Yoga by Tonya Zavast of

I'm not all that motivated to fuss over recipes, but then get spent on simple raw fruits and vegetables. But feel so great, look better and have lost unwanted weight... I love perusing recipes... and have tried some. I think in time, I will find my groove. I really hope it's fully raw, we'll see.

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