No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I just came back from life drawing class - it's very challenging to draw the human figure - and I devoured 3 cups of canteloupe juice. It's so delicious, and we've read that it's bursting with nutrients.
It's day 14 of our fast, and we're hoping to make it to 21 days. This is our first juice fast since the 80's (and we only went a day!), so we're really happy with our progress.
It also feels like it's the beginning of something new. When we go through a barrier, like we have with the juice fasting, changes happen that we aren't aware of until later. Transformations are happening, consciousness is shifting, the body is healing is ways that we'll never know, except that we just feel better. We're already talking about doing more fasts during the year.
Two days ago on my birthday, we were lying on the little town beach, soaking up the sun (such deliciousness here in the North), and I felt a deep love, and a peacefulness that permeated every cell of my body.This was a true celebration of life.
The bay was filled with sailboats and kayakers, and the San Juan Islands shimmered in the sun. Everyone was quiet and calm. There seemed to be something that permeated everything and everyone... a gift from the Creator - it was palpable - one of those moments that go deep into the heart.