Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I spent 1 1/2 hours preparing my juice for work time. I juiced romaine, beet greens, kale, cucumber, celery, parsley, beets, fennel, ginger, pear, pineapple. I kept the greens away from the fruit. This only made 3 mason jars of juice. I think that I overestimated how much juice I would get from my greens. I'll make sure to get more celery, kale, parsley as these seem to clean the juicer best while juicing fruit. 

I started my day with a mason jar of water with MSM and the juice of one lemon. I am going to wait until  I finish this before I have any of my juice. 


I am going to have a positive upbeat attitude today!  This is  my positive manta for today:

Every thought I think is creating my future. 

The Universe totally supports ever thought I choose to think and believe.

I have unlimited choices about what I think.

I choose balance, harmony and peace, and I express it in my life. 


Peace and Blessing to all.

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Comment by Tanya Molodtsova on February 1, 2011 at 11:27am

I like your positive mantra, Ladyherb! I'm off to make my green juice for today.


Have a peaceful and joyful day!

Comment by Linda de Miller on February 1, 2011 at 11:14am

Thank you for your inspiration, LadyHerb : )

Your name is melodic, too.

Have a blessed day.

Comment by Dee Waters on February 1, 2011 at 10:05am
I'm loving your positive mantra

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