No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I spent 1 1/2 hours preparing my juice for work time. I juiced romaine, beet greens, kale, cucumber, celery, parsley, beets, fennel, ginger, pear, pineapple. I kept the greens away from the fruit. This only made 3 mason jars of juice. I think that I overestimated how much juice I would get from my greens. I'll make sure to get more celery, kale, parsley as these seem to clean the juicer best while juicing fruit.
I started my day with a mason jar of water with MSM and the juice of one lemon. I am going to wait until I finish this before I have any of my juice.
I am going to have a positive upbeat attitude today! This is my positive manta for today:
Every thought I think is creating my future.
The Universe totally supports ever thought I choose to think and believe.
I have unlimited choices about what I think.
I choose balance, harmony and peace, and I express it in my life.
Peace and Blessing to all.