No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Today is day 1 and Ash Wednesday as well. I have been doing really well with my workouts and also my diet. However now I plan to step it up a bit on the diet and go low carb with no fruit, lots and lots of greens and a good protein source.
Love my plantfusion pea protein.
I am including eggs and fish though. I know some don't but for me it is best.
Definately eating high raw and feeling great!
I found a new place to live so my expenses will be much better. So thankful to be getting out of the high rent place I am in. It is a nice home but way too expensive. I would rather eat well than have this place.
God is blessing the cussing Irish but as of today, I am giving up cussing for lent. 40 days is enough to establish a new habit so that ought to do it. :o)
So my journey continues as I continue to loose weight. I truely believe I will achieve my goal weight this year. My body is healing and working properly now. Big difference! No more hypothyroid issues holding me back. So thankful for healing! No depression anymore at all! Past issues are resolved and I am so ready for a new bright future in the Sonshine! Love it!
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