Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Hey friends of the fruit!!  Come check out my latest vid on an easy creamy pumpkin persimmon shake!  Who needs pumpkin pie when you've got this mouth-watering, creamy alternative? 

Xoxo, Traci

Views: 54

Tags: 80/10/10, Douglas, Dr., Graham, and, banana, bananas, diet, eat, eating, More…food, fruit, fruitarian, fruitarianism, fruits, loss, persimmon, raw, shake, smoothie, smoothies, vegan, veganism, veggies, weight

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Comment by Traci DeGrow on December 1, 2013 at 7:06pm

@Penni:  Oops!  I'm sorry about that.  Thank you for embedding my new vid!  @ Nathalie:  Yes!  It is spicy and comforting!  :)

Comment by nathalie carles on November 30, 2013 at 8:46am

Great winter food!!!!

Comment by Penni on November 30, 2013 at 7:18am

Hi Traci!

Thanks for sharing! I did embed the video for you and remove the redirection to your blog. As I shared in my welcome message to all new members, it is important to review our Community Ground Rules before posting to our site. Thanks so much!!

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