Adding LIFE to your years and years to your life!

Come Walk A Mile In My Shoes! literally (personal video)

Put your walking shoes on and let's move it!

I got up EARLY today to make this video for you.
This is a video of my morning 1 mile walk around Strawberry Lake.
I narrate the walk with my raw food journey story.
Please bear with me as I am learning how to use my new flipcam
and trying to figure out the editing..

Video One

I started out on my trip in the van to Strawberry Lake
and then put Elliott on here from yesterday, due to editing issues.

Video Two

Video Three

Also, here is my very first walking video I made
with Elliott and I just around the park just a short walk from our house.

Enough about me .....please tell me about how you are doing? There is so much to choose from!

How you are taking charge of your health with loving movement.....How you are embracing this new raw foods lifestyle... : )

Thirsty after all that walking?
Stop by the Spring for a gulp of refreshing cold, pure water!

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Comment by Dee tebbutt on August 14, 2011 at 8:30pm: Thanks Susan, you have made my day! I'm back on track, I kept kicking myself for not being perfect but you have made me realize it's not a diet it's a choice for life. Many thanks to you and Elliot great walk. We also have community parks here in Australia they are great fun. Cheers Dee

Comment by Diana Mars on August 12, 2011 at 11:31pm: Thank you for sharing yourself with us. You are an inspiration. I am mostly raw, but have some real nighttime emotional eating issues. Working on it. . . . you have given me a shot in the arm, thanks!!!

Comment by Janeese on July 31, 2011 at 11:21pm: I sooo appreciate you sharing and being an inspiration! I'm EXCITED about this journey and those God has surrounded me with as support, including you. Peace & Love to you and yours (lil Elliott included). <3

Comment by Mae Berry on April 19, 2011 at 1:25am: you're wonderful! thanks for sharing......

Comment by Claire Humphreys on March 31, 2011 at 5:31pm: You are an inspiration thanks for sharing Susan :-) x

Comment by Melissa Bern on March 31, 2011 at 4:41am: Thank you for sharing your story. I will begin "Go Fresh" and I look forward to my new journey.

Comment by Kathleen Andersen on March 28, 2011 at 3:48am: Susan, your story really touched my heart this evening as I prepare to embark on the GoFRESH program starting this Friday, Apr. 1. Thanks! :-)

Comment by Brenda Lynn on January 10, 2011 at 6:18pm: Thanks Susan :)

Comment by Susan : ) on January 10, 2011 at 4:08pm: Brenda Lynn,

I drink a minimum of 1 Vitamix pitcher of GS a day...

Comment by Brenda Lynn on January 10, 2011 at 4:05pm: Awww thanks Susan! Elliot is a love head! And you are amazing. I LOOVE upper Michigan, what a great walk and playground. I think "I" would even have fun playing there. :)

Thank you for sharing your story, it is very motivating and inspiring. I have a question for you...you said you mainly eat smoothies. How many do you usually eat a day?

Thanks,

Fellow Michigander (lower) :)