Adding LIFE to your years and years to your life!
Put your walking shoes on and let's move it!
I got up EARLY today to make this video for you.
This is a video of my morning 1 mile walk around Strawberry Lake.
I narrate the walk with my raw food journey story.
Please bear with me as I am learning how to use my new flipcam
and trying to figure out the editing..
I started out on my trip in the van to Strawberry Lake
and then put Elliott on here from yesterday, due to editing issues.
Also, here is my very first walking video I made
with Elliott and I just around the park just a short walk from our house.
Enough about me .....please tell me about how you are doing? There is so much to choose from!
How you are taking charge of your health with loving movement.....How you are embracing this new raw foods lifestyle... : )
Thirsty after all that walking?
Stop by the Spring for a gulp of refreshing cold, pure water!
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