No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Has anyone participated in the Cleanse America challenge? There is another one starting in a few days, but it seems it is only 4 days long. I'm thinking I want to do a smoothie, salad type cleanse. I have been having green smoothies daily since I joined this site and I want to take it a step farther. So far I haven't gone more than a few days without eating some sort of SAD food. I have Penny's Raw Food Cleanse. I don't know if I should just follow that or join Cleanse America.