Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Has anyone participated in the Cleanse America challenge?  There is another one starting in a few days, but it seems it is only 4 days long.  I'm thinking I want to do a smoothie, salad type cleanse.  I have been having green smoothies daily since I joined this site and I want to take it a step farther.  So far I haven't gone more than a few days without eating some sort of SAD food.  I have Penny's Raw Food Cleanse.  I don't know if I should just follow that or join Cleanse America.

Views: 43


You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

Comment by kris reader on March 1, 2014 at 8:44am

I signed up and started yesterday.  Feeling a little tired but I think within a few days I will be much better.  I'm enjoying reading everyone's posts, tips, and following along

Comment by Lanie on February 23, 2014 at 4:48pm

I've participated in one and it was a lot of fun.  Well worth the money.

Comment by Karen Cacciola on February 23, 2014 at 3:52pm

I have participated in almost all Paul's Cleanse America groups.  I found it very valuable, as Penni says it does go way beyond the closing of the Cleanse...I am still involved in the groups.  I wanted to be in this Cleanse, but finances are a little tight at this time.  I also encourage you to join if you can.

Comment by Penni on February 23, 2014 at 9:23am

Hi Kris,

I was involved in the early stages of planning and organizing Cleanse America. Paul Risse is a great friend and his cleanses are fun & the facebook group group is always very lively with photos, recipes, support, etc. Even though the cleanse is just 4 days - the sharing and interaction among participants goes on beyond that limited time. I haven't seen this ebook yet, but it sounds really great and it will have more recipes. So if $20 is not a big deal for you and you are comfortable with using Facebook - I'd encourage you to check it out!

Fresh Eats Inspiration

Support for Yourself & for Raw Food Rehab


  • Add Photos
  • View All

© 2014   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service